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This movie is available in streaming format
"Easy daily exercises to be performed on your bed that will return you to a normal life. Exercise program of 10 minutes a day will change your life" -- description from box.
This movie is part of the collection: Ephemeral VHS
Production Company: Wellness by Ydo
Sponsor: Internet Archive
Audio/Visual: sound, color
Keywords: vhs; fitness; back pain
Subject: Ydo Yumart tells you how it is
This is a flashback to a different kind of video, a different era-- loving these ephemeral VHS tapes.